Archive - Remedies For An Excited Amygdala

A Passing and a Healing

Garden beds, a little farm, a visit by the sea.

Jun 4 •

May 2025

Reading In The Rain

Finding a bit of peace on a Monday morning.

May 12 •

April 2025

Emergency and Minutiae

Seesawing my way through each day.

Apr 14 •

Thanks to a brown thrasher.

Apr 3 •

March 2025

If you can’t stand it there, come here.

Mar 11 •

February 2025

Finding signs of hope calms the limbic system.

Feb 28 •

Feeling stressed?

Take some actions.

Feb 24 •

In between clients and EMDR.

Feb 18 •

Lessons in Cocooning

Ways to use self care to move through tough times.

Feb 12 •

What Does The Red-Shouldered Hawk Have To Do With Resistance?

This morning, for me, a lot.

Feb 3 •

January 2025

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